Tag Archives: Traditions

Recipe: Sopa de Lentejas | Venezuelan Lentil Soup

30 Dec

One of the things I love about being Venezuelan and about my country and my culture is our traditions, folklore, old wives’ tales, customs, practices, unwritten laws, conventions, beliefs and legends. We have an endless supply of all of these. Some are older than Venezuela itself; some are new and created by the new generations; some are funny; some are crazy; some are appropriated from ancestors of other countries; some are 100% Venezuelan; and we definitely have some that are simply iconoclastic. However, there are good traditions and those usually revolve around our food. Such is the case of the Venezuelan Christmas Dinner and Christmas traditions. And of course, all the traditional pasapalos (h’ordeuvres) we serve in Venezuelan weddings, like tequeños.

Being a born-and-raised Venezuelan and living in the US for over 15 years, I have definitely found myself explaining (or trying to explain) those unconventional traditions to my american friends. Sometimes I really can’t explain them myself and I just end up saying “It’s just what we do”.

Most Venezuelans are religious, and some are very superstitious, a lot of our traditions reflect that. Some traditions are only present in certain celebrations or time of the year. I will name a few that I definitely grew up with, just for the purpose of illustrating that endless supply, but know that this is definitely not an all-inclusive list. These are the unconventional ones I have a hard time explaining to non-Venezuelans, as well as a few that are specific Venezuelan New Year’s Eve traditions, since it’s almost that time of the year, and they would be a great way to say goodbye to this crazy year that has been 2020.


¡Bendición! This one is hard to explain. Venezuelans ask for a blessing. Most children are taught to request a blessing from their elders when they say hello. However, as kids we don’t really understand this custom and we basically end up asking for a blessing from anyone who we think is older than us or any adults. The word Bendición literally means blessing, so you say “Bendición abuela” (blessing grandma) and then she responds by giving you the blessing with “Dios te bendiga” (God bless you). You are supposed to say this to your parents, aunts and uncles, and grandparents. But again, you don’t really understand or get the rules as a kid, so you end up saying it to anyone who is older than you, including cousins, strangers, your friends’ parents, your parents’ friends, and even the dog. This custom stays with you even when you become an adult, but you understand the rules now and only say it to family members and those you know expect you to say it, especially if they are religious. If you forget, your family member will surely remind you with a “¿Que? ¿Tú no pides la bendición?” (What? You don’t ask for a blessing?).

One doesn’t place one’s purse on the floor. Throughout my childhood I was always scolded when accidentally placing a woman’s purse on the floor. The belief is that if you do so, your money will run/escape from your purse. This means that you will be losing money in the near feature.

Pass the salt. Venezuelans believe when you pass the salt to someone else at the table, you must place it on the table, and the other person must pick it up from the table. You cannot pass the salt from your hand directly to the other person’s hand. If you do so, there will be a fight/disagreement between the both of you.

The never-ending Happy Birthday song. I’m sure you’ve heard the Spanish version, which is Cumpleaños Felíz. However, unless you have been to a Venezuelan birthday celebration, you probably haven’t heard our super long prologue to Cumpleaños Felíz, which seems to get longer and longer every year. Basically, you have to make sure you have long enough candles, so they don’t reach the cake before the song is over. Here are the entire lyrics for the song (the most traditional version).

Ay, qué noche tan preciosa,
 es la noche de tu día,
 todos llenos de alegría
 en esta fecha natal

 Tus más íntimos amigos
 esta noche te acompañan,
 te saludan y desean
 un mundo de felicidad.

 Yo por mi parte deseo
 lleno de luz este día,
 todos llenos de alegría
 en esta fecha natal.

 Y que esta luna plateada
 brille su luz para ti,
 y ruego a Dios porque pases
 un cumpleaños feliz.

 Cumpleaños feliz.
 te deseamos a ti,
 Cumpleaños…
 Cumpleaños feliz.


Here are Just Some of the Crazy Venezuelan New Year’s Eve Traditions

Luggage. Those who wish to travel in the new year should take their luggage and walk with them down the street or around the block. They say the further you walk, the longer your trips will be.

Yellow Underwear. This tradition states that in order to attract good luck in the new year, you should wear yellow underwear on New Year’s Eve.

12 Grapes for 12 Bell Tolls. You must eat one grape for each of the 12 bell tolls at midnight. For each grape, you can have one wish for the new year, you make one wish per grape as you eat each grape.

Lentejas de la suerte | Lucky Lentils. This one is definitely the reason for this post and recipe.  There is a tradition in Venezuela where you eat lentil soup during New Year’s Eve or New Year’s Day. Some prefer to just eat a spoonful during NYE and some a bowl for lunch or dinner on NYD. It was supposedly an Italian tradition in the middle Ages, that we later adopted. Some people believe it was just an overproduction of lentils during the season that led to them being consumed at a national level during Christmas. Others say that it used to be that people would gift friends and family a bag of lentils to wish them good fortune in the new year. The current belief is that eating lentils, or even just holding a handful of uncooked lentils, means that you will have a new year filled with abundance, riches and money. This is usually accompanied with carrying cash on your hand or pockets on NYE. The most common tradition is to serve a big bowl of lentils on New Year’s Eve and provide a spoon for each guest at the table so they can have a spoonful at the end of the 12th bell toll.


Nevertheless, reading all the other traditions we have to do, like the eating of the 12 grapes for each 12-bell tolls at the end of the night, I am not sure how you’re supposed to complete all these traditions/rituals as well as hug each family member and wish them a happy new year and answer your phone to hear happy new year from those abroad. So maybe just pick one of these funny and silly traditions and just make sure you enjoy your time with your family and friends. Also, I would love to hear from the rest of you, so make sure you write your own crazy Venezuelan traditions on the comment section at the end of this post, and if you do end up picking the lentil tradition, be sure to try my recipe below.

Finally, a big thanks and shoutout to my sister, Mariale, for making this delicious recipe with me this year.


Note: The most traditional and original recipe for this lentil soup uses one pound of pork ribs with very little fat and cut in medium sized pieces. However, most people prepare them with bacon because it’s easier. Other options are pancetta, pork chops or in our case, pork loins. Another ingredient that is up for debate is the tomatoes, some people add them, some people don’t.

Venezuelan Lentil Soup Ingredients

What you need:
– 1 lb. Bag of Lentils
– 12 Cups of Water
– 1/3 Large Onion, cut in half
– 1 lb. Pork Loin Center Cut Boneless Chops
– ¼ Cup of Water
– 1 Lime
– 1 lb. Potatoes, peeled and cut in small pieces
– 5 tsp. Salt
– ¼ tsp. Pepper
– 2 tbsp. Grated Papelón
Sofrito:
– 1 tbsp. Extra Virgin Olive Oil
– 2/3 Large Onion, diced
– 3 Garlic Cloves, chopped
– ½ Green Bell Pepper, diced
– ½ Red Bell Pepper, diced
– ½ Cup Tomatoes, diced without seeds

Preparation:
1. Wash the lentils using a strainer and water.

Wash Lentils

2. On a large pot, add the 12 cups of water, the lentils and 1/3 of the large onion cut in large pieces. Cook at high heat until boiling and then cook at medium heat until the lentils soften, about 20 minutes.

3. In the meantime, remove the extra fat from the pork, and then wash with running water and use the lemon cut in wedges to rub and wash the pork. Then cut in small cubes of about half inch each.

4. On a small pan add the ¼ cup of water and the pork pieces. Bring to a boil and then cook at high heat until the water has completely evaporated, and the pork starts to brown. About 10 to 15 minutes.

5. At this point the lentils should have soften. Add the pork pieces to the lentil pot, bring to a boil again on high heat and then cook on medium heat for 30 additional minutes.
6. On a small pan start to make the sofrito adding the olive oil, the rest of the diced onion, and the chopped garlic cloves and cook at medium to high heat for 5 minutes.
7. Add the bell peppers and tomatoes to the sofrito and cook for another 5 minutes.

8. Add the sofrito mix to the pot with the lentils without draining it.
9. Add the peeled and cut potatoes, salt, pepper and grated papelón. Turn to high heat again and once it starts to boil, cook at medium heat for another 20 minutes, or until the soup starts to thicken a bit.

10. Before serving, remove the big chunks of onion.
11. Serve as a main dish in a soup bowl, serve with a side of rice, or serve as a side dish.

Sopa de Lentejas | Venezuelan Lentil Soup
Sopa de Lentejas | Venezuelan Lentil Soup

¡Buen Provecho!

Recipe: Pan de Jamón | Venezuelan Christmas Dinner Ham Bread

7 Dec Recipe: Pan de Jamón | Venezuelan Christmas Dinner Ham Bread

It’s beginning to look a lot like Christmas around here. One thing I didn’t have in this blog is Venezuelan Christmas Recipes… until now. I have a very informative post about Venezuelan Christmas celebrations, traditions, dinner and gifts, but I did not have any actual Christmas recipes until now. I wanted to wait until I had a couple of them, so the recipes I will post this month will be all part of the Venezuelan Christmas Dinner Recipe collection, but I have been working on them since 2012. It was hard for me to cook all the recipes at once by myself, so I had to wait for guests like my sister who visited from Venezuela back in 2012, and my grandmother and even my great grandmother to help create and compile all the recipes.
This recipe is for the #2 most important Venezuelan Christmas Dinner component; Pan de Jamón. The first component is obviously the Hallaca, I am hoping to be able to cook some hallacas with the help of the rest of the family this year to be able to add a recipe for them to this collection. It is believed that the production of pan de jamón began in the 1900’s, and has gradually been incorporated in to the Christmas dinner traditions ever since. It is said that it was originally created in a Panadería (a Venezuelan Bakery/Deli/Café) in the capital city, Caracas. First, it was only made with ham filling, then some other fillings where added including walnuts, almonds and even capers, until it became the version that we know today.
The pan de jamón is usually bought at the panadería, however, there are some families who make them at home. So now I am sharing this recipe with you, so you can make it at home yourself, like I did with my sister. I would like to give her a special thank you for her help with this recipe and blog post back in Christmas 2012.

Ingredients for Pan de Jamón

Ingredients for Pan de Jamón

What you need:
For the Dough
– 2 Cups Milk (Room Temperature)
– 1 Teaspoon Sugar
– 1½ Tablespoon Yeast
– 8 Cups of All Purpose Flour
– 1 Stick of Butter (Soft but not melted)
– 1 Tablespoon Salt
– 3 Tablespoons Sugar
– 3 Eggs
For the Filling
– 2.2 lbs. of Boiled Ham (Sliced)
– ¼ Cup Raisins
– ½ Cup Pitted Green Olives
For the Glaze
– 2 Egg Yolks
– 2 Tablespoons Water
– 1 Teaspoon Salt

Preparation:
1. In a large enough mixing bowl, add the milk. Then, dissolve the teaspoon of sugar in the milk and then add the yeast but don’t stir it in. Cover with a kitchen towel and let it rest for about 20 minutes in an area with little to no airflow.

Mix Milk, Sugar and Yeast

Mix Milk, Sugar and Yeast

2. After the 20 minutes, add only 4 cups of the flour and mix it very well using your fingers.
3. Make a ball with the dough and leave it in the bowl, cover it with cling wrap and put a kitchen towel on top. Let it sit in an area with no airflow for about 2 hours, or until it doubles in size.

Knead dough and cover

Knead dough and cover

4. After 2 hours, add the rest of the flour and continue to mix it in very well with your fingers, kneading the dough with both hands.

Kneading

Kneading

5. If your dough is dry, you can add two tablespoons of cold milk and knead it in. If on the contrary, your dough is too wet, you can sprinkle more dough on top and continue to knead the dough until it is uniform and consistent.
6. Cover again, as before, and let it sit for another 4 hours.
7. Take the dough out of the fridge and sprinkle some more flour on your working table. Add the soft butter, the salt, the rest of the sugar and the eggs (one by one). Knead the dough with all the ingredients very well. Until you have a very well worked dough that is uniform and without clumps. At the end you can lift it up from the table as high as you can, and let it fall on the table repeatedly until the dough easily lifts of the table and doesn’t stick to your hands.

The dough is ready

The dough is ready

8. Divide the ball of dough in three equal parts. You can cut one small piece and set aside for decorations if you wish. Grab one part and extend it as a rectangle over your working table (be sure to sprinkle your working surface with more flour). Extend the dough using a rolling pin until the dough is about ¼ to ½ an inch.

Divide in 3 equal portions

Divide in 3 equal portions

One portion

One portion

Extend dough with rolling pin

Extend dough with rolling pin

9. Now its time to add the fillings. Begin with a layer of the ham. Add the raisins and olives. Make sure that they are well distributed. Remember to divide the olives and raisins in three equal parts for each bread. Be sure to leave an empty space of about ½ and inch border from the edge of your rectangle without any filling.

Adding the ham

Adding the ham

10. Grab one end of your dough rectangle and begin to roll the entire thing from one end to the other.

Rolling the bread

Rolling the bread

11. Close the ends with your fingertips. At this point you can use that little bit of dough for any decorations.

Close off the ends

Close off the ends

12. Grease a baking sheet with butter and place the bread on the sheet. Cover the bread with a kitchen towel and let it sit for another hour.
13. Preheat your oven to 400°F.
14. Place the bread in the oven (one at a time) for 30 minutes.
15. Take the bread out of the oven and using a brush, cover the top of the bread with the glaze mixture (mix all the glaze ingredients in a bowl).

Glaze

Glaze

16. Place the bread back in the oven for another 10 minutes.

Recipe: Pan de Jamón | Venezuelan Christmas Dinner Ham Bread

Recipe: Pan de Jamón | Venezuelan Christmas Dinner Ham Bread

Recipe: Pan de Jamón | Venezuelan Christmas Dinner Ham Bread

Recipe: Pan de Jamón | Venezuelan Christmas Dinner Ham Bread

¡Buen Provecho!