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	<title>Venezuelan Cooking &#187; Informative</title>
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	<description>Creating and finding authentic Venezuelan flavor in the US.</description>
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		<title>Venezuelan Cooking &#187; Informative</title>
		<link>http://venezuelancooking.wordpress.com</link>
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		<item>
		<title>16+ Hours To Make 1 Vote Count</title>
		<link>http://venezuelancooking.wordpress.com/2013/04/17/vote/</link>
		<comments>http://venezuelancooking.wordpress.com/2013/04/17/vote/#comments</comments>
		<pubDate>Thu, 18 Apr 2013 00:05:59 +0000</pubDate>
		<dc:creator>mwolowicz</dc:creator>
				<category><![CDATA[Informative]]></category>
		<category><![CDATA[Bus Ride]]></category>
		<category><![CDATA[current-events]]></category>
		<category><![CDATA[Elections in Venezuela]]></category>
		<category><![CDATA[Florida]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Miami]]></category>
		<category><![CDATA[Miami to New Orleans]]></category>
		<category><![CDATA[New Orleans]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[South Florida]]></category>
		<category><![CDATA[Traveling]]></category>
		<category><![CDATA[Venezuela]]></category>
		<category><![CDATA[Venezuelan]]></category>
		<category><![CDATA[venezuelan consulate in miami]]></category>
		<category><![CDATA[Venezuelan Elections]]></category>
		<category><![CDATA[Venezuelan Food]]></category>
		<category><![CDATA[venezuelan news]]></category>
		<category><![CDATA[Venezuelan people]]></category>
		<category><![CDATA[Vote]]></category>
		<category><![CDATA[Voting]]></category>

		<guid isPermaLink="false">http://venezuelancooking.wordpress.com/?p=921</guid>
		<description><![CDATA[For those of you who don’t know, last weekend there were presidential elections in my country, Venezuela.  If you have come across this blog, then you must know a little bit about my country, and what we have been going through in the past decade.  If you don’t know anything about it, I urge you [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=venezuelancooking.wordpress.com&#038;blog=24656466&#038;post=921&#038;subd=venezuelancooking&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://venezuelancooking.wordpress.com/2013/04/17/vote/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
	
		<media:thumbnail url="http://venezuelancooking.files.wordpress.com/2013/04/dsc_0011.jpg?w=150" />
		<media:content url="http://venezuelancooking.files.wordpress.com/2013/04/dsc_0011.jpg?w=150" medium="image">
			<media:title type="html">Venezuela</media:title>
		</media:content>

		<media:content url="http://1.gravatar.com/avatar/46d574857b62f087a08419db42f2dbe4?s=96&#38;d=http%3A%2F%2F1.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96&#38;r=G" medium="image">
			<media:title type="html">mwolowicz</media:title>
		</media:content>

		<media:content url="http://venezuelancooking.files.wordpress.com/2013/04/dsc00599e.jpg?w=300" medium="image">
			<media:title type="html">Beignet</media:title>
		</media:content>

		<media:content url="http://venezuelancooking.files.wordpress.com/2013/04/dsc00600e.jpg?w=300" medium="image">
			<media:title type="html">Venezuelans Vote In New Orleans</media:title>
		</media:content>

		<media:content url="http://venezuelancooking.files.wordpress.com/2013/04/dsc00602e.jpg?w=300" medium="image">
			<media:title type="html">Venezuelans Vote In New Orleans</media:title>
		</media:content>

		<media:content url="http://venezuelancooking.files.wordpress.com/2013/04/melivote1e.jpg?w=225" medium="image">
			<media:title type="html">Vote</media:title>
		</media:content>
	</item>
		<item>
		<title>Recipe: Ensalada de Remolacha &#124; Venezuelan Beet Salad</title>
		<link>http://venezuelancooking.wordpress.com/2013/03/25/recipe-ensalada-de-remolacha-venezuelan-beet-salad/</link>
		<comments>http://venezuelancooking.wordpress.com/2013/03/25/recipe-ensalada-de-remolacha-venezuelan-beet-salad/#comments</comments>
		<pubDate>Tue, 26 Mar 2013 02:06:50 +0000</pubDate>
		<dc:creator>mwolowicz</dc:creator>
				<category><![CDATA[Informative]]></category>
		<category><![CDATA[Ingredients]]></category>
		<category><![CDATA[Product or Ingredient Substitution or Translations]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Beet]]></category>
		<category><![CDATA[Condiments]]></category>
		<category><![CDATA[Cook]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Kitchen]]></category>
		<category><![CDATA[Olivier Salad]]></category>
		<category><![CDATA[Onion]]></category>
		<category><![CDATA[Product or Ingredient Substitutions or Translations]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[Venezuela]]></category>
		<category><![CDATA[Venezuelan]]></category>
		<category><![CDATA[Venezuelan Cuisine]]></category>
		<category><![CDATA[Venezuelan Food]]></category>
		<category><![CDATA[Venezuelan Recipe]]></category>
		<category><![CDATA[Venezuelan Recipes]]></category>

		<guid isPermaLink="false">http://venezuelancooking.wordpress.com/?p=861</guid>
		<description><![CDATA[I wasn’t sure how to call this recipe, and I don’t know where it came from or how it came to be. All I know is that I have always called this salad the “Ensalada Rusa”, which means Russian Salad. I just didn’t want to call this recipe the ‘Venezuelan Russian Salad’, because that doesn’t [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=venezuelancooking.wordpress.com&#038;blog=24656466&#038;post=861&#038;subd=venezuelancooking&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://venezuelancooking.wordpress.com/2013/03/25/recipe-ensalada-de-remolacha-venezuelan-beet-salad/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
	
		<media:thumbnail url="http://venezuelancooking.files.wordpress.com/2013/03/ensalada29.jpg?w=150" />
		<media:content url="http://venezuelancooking.files.wordpress.com/2013/03/ensalada29.jpg?w=150" medium="image">
			<media:title type="html">Ensalada de Remolacha &#124; Venezuelan Beet Salad</media:title>
		</media:content>

		<media:content url="http://1.gravatar.com/avatar/46d574857b62f087a08419db42f2dbe4?s=96&#38;d=http%3A%2F%2F1.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96&#38;r=G" medium="image">
			<media:title type="html">mwolowicz</media:title>
		</media:content>

		<media:content url="http://venezuelancooking.files.wordpress.com/2013/03/ensalada03.jpg?w=150" medium="image">
			<media:title type="html">Ingredients Venezuelan Beet Salad</media:title>
		</media:content>

		<media:content url="http://venezuelancooking.files.wordpress.com/2013/03/ensalada15.jpg?w=300" medium="image">
			<media:title type="html">Venezuelan Beet Salad</media:title>
		</media:content>

		<media:content url="http://venezuelancooking.files.wordpress.com/2013/03/ensalada23.jpg?w=300" medium="image">
			<media:title type="html">Venezuelan Beet Salad</media:title>
		</media:content>

		<media:content url="http://venezuelancooking.files.wordpress.com/2013/03/ensalada24.jpg?w=300" medium="image">
			<media:title type="html">Venezuelan Beet Salad</media:title>
		</media:content>

		<media:content url="http://venezuelancooking.files.wordpress.com/2013/03/ensalada34.jpg" medium="image">
			<media:title type="html">Ensalada de Remolacha &#124; Venezuelan Beet Salad</media:title>
		</media:content>

		<media:content url="http://venezuelancooking.files.wordpress.com/2013/03/ensalada27.jpg" medium="image">
			<media:title type="html">Ensalada de Remolacha &#124; Venezuelan Beet Salad</media:title>
		</media:content>
	</item>
		<item>
		<title>Recipe: Yuca Sancochada o Frita &#124; Venezuelan Boiled or Fried Cassava</title>
		<link>http://venezuelancooking.wordpress.com/2012/04/04/recipe-yuca-sancochada-o-frita-venezuelan-boiled-or-fried-cassava/</link>
		<comments>http://venezuelancooking.wordpress.com/2012/04/04/recipe-yuca-sancochada-o-frita-venezuelan-boiled-or-fried-cassava/#comments</comments>
		<pubDate>Wed, 04 Apr 2012 14:00:53 +0000</pubDate>
		<dc:creator>mwolowicz</dc:creator>
				<category><![CDATA[Informative]]></category>
		<category><![CDATA[Ingredients]]></category>
		<category><![CDATA[Product or Ingredient Substitution or Translations]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Cassava]]></category>
		<category><![CDATA[cilantro]]></category>
		<category><![CDATA[Cook]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[French fries]]></category>
		<category><![CDATA[Green sauce]]></category>
		<category><![CDATA[Guasacaca]]></category>
		<category><![CDATA[mojo]]></category>
		<category><![CDATA[Product or Ingredient Substitutions or Translations]]></category>
		<category><![CDATA[Salsa]]></category>
		<category><![CDATA[Venezuela]]></category>
		<category><![CDATA[Venezuelan]]></category>
		<category><![CDATA[Venezuelan Cuisine]]></category>
		<category><![CDATA[Venezuelan Food]]></category>
		<category><![CDATA[Venezuelan Recipe]]></category>
		<category><![CDATA[Venezuelan Recipes]]></category>

		<guid isPermaLink="false">http://venezuelancooking.wordpress.com/?p=750</guid>
		<description><![CDATA[First and foremost, DO NOT EAT RAW YUCA!  Raw yuca contains two cyanogenic glucosides called linamarin and lotaustralin, which are decomposed by linamarase, thus liberating hydrogen cyanide.  I am no chemistry expert, but this stuff is highly toxic and you could become seriously ill and it could even be deadly. So, now that I have [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=venezuelancooking.wordpress.com&#038;blog=24656466&#038;post=750&#038;subd=venezuelancooking&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://venezuelancooking.wordpress.com/2012/04/04/recipe-yuca-sancochada-o-frita-venezuelan-boiled-or-fried-cassava/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:thumbnail url="http://venezuelancooking.files.wordpress.com/2012/03/yuca011featured.jpg?w=150" />
		<media:content url="http://venezuelancooking.files.wordpress.com/2012/03/yuca011featured.jpg?w=150" medium="image">
			<media:title type="html">yuca011featured</media:title>
		</media:content>

		<media:content url="http://1.gravatar.com/avatar/46d574857b62f087a08419db42f2dbe4?s=96&#38;d=http%3A%2F%2F1.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96&#38;r=G" medium="image">
			<media:title type="html">mwolowicz</media:title>
		</media:content>

		<media:content url="http://upload.wikimedia.org/wikipedia/commons/thumb/8/8f/Manihot_esculenta_dsc07325.jpg/300px-Manihot_esculenta_dsc07325.jpg" medium="image">
			<media:title type="html">Cassava (yuca) roots, the Taínos&#039; main crop</media:title>
		</media:content>

		<media:content url="http://venezuelancooking.files.wordpress.com/2012/03/yuca003.jpg?w=300" medium="image">
			<media:title type="html">Cut, peel and rinse.</media:title>
		</media:content>

		<media:content url="http://venezuelancooking.files.wordpress.com/2012/03/yuca005.jpg?w=300" medium="image">
			<media:title type="html">Boil the Yuca</media:title>
		</media:content>

		<media:content url="http://venezuelancooking.files.wordpress.com/2012/03/yuca006.jpg" medium="image">
			<media:title type="html">Yuca Sancochada &#124; Boiled Yuca</media:title>
		</media:content>

		<media:content url="http://venezuelancooking.files.wordpress.com/2012/03/yuca013.jpg?w=200" medium="image">
			<media:title type="html">Yuca Sancochada &#124; Boiled Yuca</media:title>
		</media:content>

		<media:content url="http://venezuelancooking.files.wordpress.com/2012/03/yuca014.jpg?w=300" medium="image">
			<media:title type="html">Cut</media:title>
		</media:content>

		<media:content url="http://venezuelancooking.files.wordpress.com/2012/03/yuca016.jpg" medium="image">
			<media:title type="html">Yuca Frita &#124; Fried Yuca</media:title>
		</media:content>
	</item>
		<item>
		<title>Recipe: Crema de Apio Venezolano &#124; Venezuelan “Celery Root” Soup</title>
		<link>http://venezuelancooking.wordpress.com/2012/03/28/recipe-crema-de-apio-venezolano-venezuelan-celery-root-soup/</link>
		<comments>http://venezuelancooking.wordpress.com/2012/03/28/recipe-crema-de-apio-venezolano-venezuelan-celery-root-soup/#comments</comments>
		<pubDate>Wed, 28 Mar 2012 14:00:13 +0000</pubDate>
		<dc:creator>mwolowicz</dc:creator>
				<category><![CDATA[Informative]]></category>
		<category><![CDATA[Ingredients]]></category>
		<category><![CDATA[Product or Ingredient Substitution or Translations]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Apio]]></category>
		<category><![CDATA[cilantro]]></category>
		<category><![CDATA[Condiments]]></category>
		<category><![CDATA[Cook]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Product or Ingredient Substitutions or Translations]]></category>
		<category><![CDATA[Venezuela]]></category>
		<category><![CDATA[Venezuelan]]></category>
		<category><![CDATA[Venezuelan Cuisine]]></category>
		<category><![CDATA[Venezuelan Food]]></category>
		<category><![CDATA[Venezuelan Recipe]]></category>
		<category><![CDATA[Venezuelan Recipes]]></category>

		<guid isPermaLink="false">http://venezuelancooking.wordpress.com/?p=720</guid>
		<description><![CDATA[In order for me to tell you about “Apio”, pronounced (ä&#8217; pē-ō), I must tell you about my long journey to find it.  This post is 5-6 years in the making, and one of the reasons I started this blog! When I was a kid, I used to eat Apio in various different Venezuelan dishes.  [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=venezuelancooking.wordpress.com&#038;blog=24656466&#038;post=720&#038;subd=venezuelancooking&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://venezuelancooking.wordpress.com/2012/03/28/recipe-crema-de-apio-venezolano-venezuelan-celery-root-soup/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
	
		<media:thumbnail url="http://venezuelancooking.files.wordpress.com/2012/03/apio015featured.jpg?w=150" />
		<media:content url="http://venezuelancooking.files.wordpress.com/2012/03/apio015featured.jpg?w=150" medium="image">
			<media:title type="html">apio015featured</media:title>
		</media:content>

		<media:content url="http://1.gravatar.com/avatar/46d574857b62f087a08419db42f2dbe4?s=96&#38;d=http%3A%2F%2F1.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96&#38;r=G" medium="image">
			<media:title type="html">mwolowicz</media:title>
		</media:content>

		<media:content url="http://venezuelancooking.files.wordpress.com/2012/03/apio002.jpg?w=100" medium="image">
			<media:title type="html">Celery Root: Apio Venezolano</media:title>
		</media:content>

		<media:content url="http://venezuelancooking.files.wordpress.com/2012/03/apio007.jpg?w=300" medium="image">
			<media:title type="html">Peel the Apio Carefully</media:title>
		</media:content>

		<media:content url="http://venezuelancooking.files.wordpress.com/2012/03/apio011.jpg?w=300" medium="image">
			<media:title type="html">Cook the Apio</media:title>
		</media:content>

		<media:content url="http://venezuelancooking.files.wordpress.com/2012/03/apio013.jpg?w=300" medium="image">
			<media:title type="html">Optional: Cilantro</media:title>
		</media:content>

		<media:content url="http://venezuelancooking.files.wordpress.com/2012/03/apio016.jpg?w=300" medium="image">
			<media:title type="html">Remove Apio from Broth</media:title>
		</media:content>

		<media:content url="http://venezuelancooking.files.wordpress.com/2012/03/apio017.jpg?w=300" medium="image">
			<media:title type="html">Puree the Apio</media:title>
		</media:content>

		<media:content url="http://venezuelancooking.files.wordpress.com/2012/03/apio018.jpg?w=300" medium="image">
			<media:title type="html">Pureed Apio</media:title>
		</media:content>

		<media:content url="http://venezuelancooking.files.wordpress.com/2012/03/apio014.jpg?w=300" medium="image">
			<media:title type="html">Optional: Queso Blanco</media:title>
		</media:content>

		<media:content url="http://venezuelancooking.files.wordpress.com/2012/03/apio021.jpg?w=1024" medium="image">
			<media:title type="html">Crema de Apio Venezolano</media:title>
		</media:content>

		<media:content url="http://venezuelancooking.files.wordpress.com/2012/03/apio023.jpg?w=1024" medium="image">
			<media:title type="html">Venezuelan Cream of Celery Root</media:title>
		</media:content>

		<media:content url="http://venezuelancooking.files.wordpress.com/2012/03/dsc_0020.jpg?w=300" medium="image">
			<media:title type="html">Celery Root, but NOT Apio Venezolano</media:title>
		</media:content>

		<media:content url="http://venezuelancooking.files.wordpress.com/2012/03/dsc_00241.jpg?w=300" medium="image">
			<media:title type="html">Celery Root, but NOT Apio Venezolano</media:title>
		</media:content>

		<media:content url="http://venezuelancooking.files.wordpress.com/2012/03/dsc_0025.jpg?w=300" medium="image">
			<media:title type="html">Celery Root, but NOT Apio Venezolano</media:title>
		</media:content>

		<media:content url="http://venezuelancooking.files.wordpress.com/2012/03/dsc_0030.jpg?w=200" medium="image">
			<media:title type="html">Celery Root, but NOT Apio Venezolano</media:title>
		</media:content>
	</item>
		<item>
		<title>10,000 Tasters (Visits)</title>
		<link>http://venezuelancooking.wordpress.com/2012/03/24/10000-tasters-visits/</link>
		<comments>http://venezuelancooking.wordpress.com/2012/03/24/10000-tasters-visits/#comments</comments>
		<pubDate>Sat, 24 Mar 2012 22:51:16 +0000</pubDate>
		<dc:creator>mwolowicz</dc:creator>
				<category><![CDATA[Informative]]></category>
		<category><![CDATA[Cook]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Venezuela]]></category>
		<category><![CDATA[Venezuelan]]></category>
		<category><![CDATA[Venezuelan Cuisine]]></category>
		<category><![CDATA[Venezuelan Food]]></category>
		<category><![CDATA[Venezuelan Recipe]]></category>
		<category><![CDATA[Venezuelan Recipes]]></category>

		<guid isPermaLink="false">http://venezuelancooking.wordpress.com/?p=747</guid>
		<description><![CDATA[WOW&#8230; When I posted the &#8220;1,000 Tasters&#8221; post I never thought I&#8217;d be posting a &#8220;10,000 Tasters&#8221; so soon.  But here we are, and I am so thankful for the great feedback I&#8217;ve received on my blog so far.  I initially began this post as an inspiration to myself, and to help others who where in the [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=venezuelancooking.wordpress.com&#038;blog=24656466&#038;post=747&#038;subd=venezuelancooking&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://venezuelancooking.wordpress.com/2012/03/24/10000-tasters-visits/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/46d574857b62f087a08419db42f2dbe4?s=96&#38;d=http%3A%2F%2F1.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96&#38;r=G" medium="image">
			<media:title type="html">mwolowicz</media:title>
		</media:content>
	</item>
		<item>
		<title>&#8211;Update</title>
		<link>http://venezuelancooking.wordpress.com/2012/03/19/update/</link>
		<comments>http://venezuelancooking.wordpress.com/2012/03/19/update/#comments</comments>
		<pubDate>Tue, 20 Mar 2012 00:14:40 +0000</pubDate>
		<dc:creator>mwolowicz</dc:creator>
				<category><![CDATA[Informative]]></category>
		<category><![CDATA[Cook]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Florida]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Fort Lauderdale]]></category>
		<category><![CDATA[Fort Lauderdale Florida]]></category>
		<category><![CDATA[Miami-Fort Lauderdale]]></category>
		<category><![CDATA[Product or Ingredient Substitutions or Translations]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[South Florida]]></category>
		<category><![CDATA[South Florida metropolitan area]]></category>
		<category><![CDATA[Venezuela]]></category>
		<category><![CDATA[Venezuelan]]></category>
		<category><![CDATA[Venezuelan Cuisine]]></category>
		<category><![CDATA[Venezuelan Food]]></category>

		<guid isPermaLink="false">http://venezuelancooking.wordpress.com/?p=715</guid>
		<description><![CDATA[Dear followers, I have not posted any more recipes in a long time. I recently have moved from Montgomery, Alabama back to the greater Fort Lauderdale area in South Florida. Although this has been a time-consuming and kind of chaotic event that has interfered with my availability to write new posts for the blog, there [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=venezuelancooking.wordpress.com&#038;blog=24656466&#038;post=715&#038;subd=venezuelancooking&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://venezuelancooking.wordpress.com/2012/03/19/update/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
	
		<media:thumbnail url="http://venezuelancooking.files.wordpress.com/2012/03/dsc_0024.jpg?w=150" />
		<media:content url="http://venezuelancooking.files.wordpress.com/2012/03/dsc_0024.jpg?w=150" medium="image">
			<media:title type="html">dsc_0024</media:title>
		</media:content>

		<media:content url="http://1.gravatar.com/avatar/46d574857b62f087a08419db42f2dbe4?s=96&#38;d=http%3A%2F%2F1.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96&#38;r=G" medium="image">
			<media:title type="html">mwolowicz</media:title>
		</media:content>
	</item>
		<item>
		<title>Recipe: Pasticho Venezolano &#124; Venezuelan Lasagna</title>
		<link>http://venezuelancooking.wordpress.com/2012/01/18/recipe-pasticho-venezolano-venezuelan-lasagna/</link>
		<comments>http://venezuelancooking.wordpress.com/2012/01/18/recipe-pasticho-venezolano-venezuelan-lasagna/#comments</comments>
		<pubDate>Wed, 18 Jan 2012 17:43:13 +0000</pubDate>
		<dc:creator>mwolowicz</dc:creator>
				<category><![CDATA[Informative]]></category>
		<category><![CDATA[Ingredients]]></category>
		<category><![CDATA[Product or Ingredient Substitution or Translations]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Béchamel sauce]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Lasagna]]></category>
		<category><![CDATA[Parmigiano-Reggiano]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Pasticho]]></category>
		<category><![CDATA[Product or Ingredient Substitutions or Translations]]></category>
		<category><![CDATA[Venezuela]]></category>
		<category><![CDATA[Venezuelan]]></category>
		<category><![CDATA[Venezuelan Cuisine]]></category>
		<category><![CDATA[Venezuelan Food]]></category>
		<category><![CDATA[Venezuelan Recipe]]></category>
		<category><![CDATA[Venezuelan Recipes]]></category>

		<guid isPermaLink="false">http://venezuelancooking.wordpress.com/?p=673</guid>
		<description><![CDATA[One of my favorite dishes is Pasticho Venezolano. The beef, the pasta, and the cheese… what’s not to like?  Venezuelan Pasticho is a little different than your regular lasagna.  The main difference is that Venezuelan Pasticho doesn&#8217;t include ricotta cheese, and to me that is PERFECT, because I don’t care for ricotta.  Our Pasticho is [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=venezuelancooking.wordpress.com&#038;blog=24656466&#038;post=673&#038;subd=venezuelancooking&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://venezuelancooking.wordpress.com/2012/01/18/recipe-pasticho-venezolano-venezuelan-lasagna/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
		<media:thumbnail url="http://venezuelancooking.files.wordpress.com/2012/01/pasticho52featured.jpg?w=150" />
		<media:content url="http://venezuelancooking.files.wordpress.com/2012/01/pasticho52featured.jpg?w=150" medium="image">
			<media:title type="html">pasticho52Featured</media:title>
		</media:content>

		<media:content url="http://1.gravatar.com/avatar/46d574857b62f087a08419db42f2dbe4?s=96&#38;d=http%3A%2F%2F1.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96&#38;r=G" medium="image">
			<media:title type="html">mwolowicz</media:title>
		</media:content>

		<media:content url="http://venezuelancooking.files.wordpress.com/2012/01/pasticho05.jpg?w=300" medium="image">
			<media:title type="html">Add Condiments to Ground Beef</media:title>
		</media:content>

		<media:content url="http://venezuelancooking.files.wordpress.com/2012/01/pasticho12.jpg?w=300" medium="image">
			<media:title type="html">Heat up Butter and Olive Oil</media:title>
		</media:content>

		<media:content url="http://venezuelancooking.files.wordpress.com/2012/01/pasticho11.jpg?w=300" medium="image">
			<media:title type="html">Add Finely Chopped Onion</media:title>
		</media:content>

		<media:content url="http://venezuelancooking.files.wordpress.com/2012/01/pasticho14.jpg?w=300" medium="image">
			<media:title type="html">Add Garlic</media:title>
		</media:content>

		<media:content url="http://venezuelancooking.files.wordpress.com/2012/01/pasticho15.jpg?w=300" medium="image">
			<media:title type="html">Brown Ground Beef</media:title>
		</media:content>

		<media:content url="http://venezuelancooking.files.wordpress.com/2012/01/pasticho18.jpg?w=300" medium="image">
			<media:title type="html">Combine Beef With Tomato Mix</media:title>
		</media:content>

		<media:content url="http://venezuelancooking.files.wordpress.com/2012/01/pasticho19.jpg?w=300" medium="image">
			<media:title type="html">Cook at Low Heat</media:title>
		</media:content>

		<media:content url="http://venezuelancooking.files.wordpress.com/2012/01/pasticho22.jpg?w=300" medium="image">
			<media:title type="html">Béchamel Sauce</media:title>
		</media:content>

		<media:content url="http://venezuelancooking.files.wordpress.com/2012/01/pasticho24.jpg?w=300" medium="image">
			<media:title type="html">Lay Pasta Flat</media:title>
		</media:content>

		<media:content url="http://venezuelancooking.files.wordpress.com/2012/01/pasticho26.jpg?w=300" medium="image">
			<media:title type="html">Greasy Pyrex with Butter</media:title>
		</media:content>

		<media:content url="http://venezuelancooking.files.wordpress.com/2012/01/pasticho27.jpg?w=300" medium="image">
			<media:title type="html">Begin with a layer of pasta</media:title>
		</media:content>

		<media:content url="http://venezuelancooking.files.wordpress.com/2012/01/pasticho28.jpg?w=300" medium="image">
			<media:title type="html">Béchamel Sauce goes on top of pasta</media:title>
		</media:content>

		<media:content url="http://venezuelancooking.files.wordpress.com/2012/01/pasticho29.jpg?w=300" medium="image">
			<media:title type="html">Layer of Beef, and then Layer of Parmesan Cheese</media:title>
		</media:content>

		<media:content url="http://venezuelancooking.files.wordpress.com/2012/01/pasticho31.jpg?w=300" medium="image">
			<media:title type="html">Repeat: Pasta, Béchamel Sauce, Beef, but now add Mozzarella</media:title>
		</media:content>

		<media:content url="http://venezuelancooking.files.wordpress.com/2012/01/pasticho49.jpg" medium="image">
			<media:title type="html">Pasticho Venezolano &#124; Venezuelan Pasticho</media:title>
		</media:content>
	</item>
		<item>
		<title>Navidad Venezolana &#124; Venezuelan Christmas</title>
		<link>http://venezuelancooking.wordpress.com/2012/01/04/navidad-venezolana-venezuelan-christmas/</link>
		<comments>http://venezuelancooking.wordpress.com/2012/01/04/navidad-venezolana-venezuelan-christmas/#comments</comments>
		<pubDate>Wed, 04 Jan 2012 14:00:19 +0000</pubDate>
		<dc:creator>mwolowicz</dc:creator>
				<category><![CDATA[Informative]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[Christmas Dinner]]></category>
		<category><![CDATA[Condiments]]></category>
		<category><![CDATA[Cook]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Hallaca]]></category>
		<category><![CDATA[Harina PAN]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Ingredients]]></category>
		<category><![CDATA[Kitchen]]></category>
		<category><![CDATA[kitchen tool]]></category>
		<category><![CDATA[Kitchen Tools]]></category>
		<category><![CDATA[New Years Eve]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Venezuela]]></category>
		<category><![CDATA[Venezuelan]]></category>
		<category><![CDATA[Venezuelan Cuisine]]></category>
		<category><![CDATA[Venezuelan Food]]></category>
		<category><![CDATA[Venezuelan Recipe]]></category>
		<category><![CDATA[Venezuelan Recipes]]></category>

		<guid isPermaLink="false">http://venezuelancooking.wordpress.com/?p=627</guid>
		<description><![CDATA[One of the things I miss the most about Venezuela is our Christmas.  We Venezuelans have a very celebratory spirit.  You just give us an excuse, and we’ll make a party out of it.  So Christmas is definitely a good excuse for a GRAND celebration.  Usually, the entire family gathers in one place and we [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=venezuelancooking.wordpress.com&#038;blog=24656466&#038;post=627&#038;subd=venezuelancooking&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://venezuelancooking.wordpress.com/2012/01/04/navidad-venezolana-venezuelan-christmas/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
		<media:thumbnail url="http://venezuelancooking.files.wordpress.com/2012/01/venezuelanchristmas17featured.jpg?w=150" />
		<media:content url="http://venezuelancooking.files.wordpress.com/2012/01/venezuelanchristmas17featured.jpg?w=150" medium="image">
			<media:title type="html">venezuelanchristmas17Featured</media:title>
		</media:content>

		<media:content url="http://1.gravatar.com/avatar/46d574857b62f087a08419db42f2dbe4?s=96&#38;d=http%3A%2F%2F1.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96&#38;r=G" medium="image">
			<media:title type="html">mwolowicz</media:title>
		</media:content>

		<media:content url="http://venezuelancooking.files.wordpress.com/2012/01/venezuelanchristmas02.jpg" medium="image">
			<media:title type="html">venezuelanchristmas02</media:title>
		</media:content>

		<media:content url="http://venezuelancooking.files.wordpress.com/2012/01/venezuelanchristmas01.jpg?w=200" medium="image">
			<media:title type="html">venezuelanchristmas01</media:title>
		</media:content>

		<media:content url="http://venezuelancooking.files.wordpress.com/2012/01/venezuelanchristmas16.jpg" medium="image">
			<media:title type="html">La Cena Navideña Venezolana &#124; Venezuelan Christmas Dinner</media:title>
		</media:content>

		<media:content url="http://venezuelancooking.files.wordpress.com/2012/01/venezuelanchristmas03.jpg" medium="image">
			<media:title type="html">Venezuelan Hallacas Ingredients</media:title>
		</media:content>

		<media:content url="http://venezuelancooking.files.wordpress.com/2012/01/venezuelanchristmas04.jpg" medium="image">
			<media:title type="html">Venezuelan Hallacas Ingredients</media:title>
		</media:content>

		<media:content url="http://venezuelancooking.files.wordpress.com/2012/01/venezuelanchristmas05.jpg" medium="image">
			<media:title type="html">Venezuelan Hallacas Ingredients</media:title>
		</media:content>

		<media:content url="http://venezuelancooking.files.wordpress.com/2012/01/venezuelanchristmas06.jpg" medium="image">
			<media:title type="html">Venezuelan Hallacas Ingredients</media:title>
		</media:content>

		<media:content url="http://venezuelancooking.files.wordpress.com/2012/01/venezuelanchristmas07.jpg" medium="image">
			<media:title type="html">The Making of Venezuelan Hallacas: El Guiso &#124; The Stew &#38; El Aceite Onotado &#124; Annatto Oil</media:title>
		</media:content>

		<media:content url="http://venezuelancooking.files.wordpress.com/2012/01/venezuelanchristmas08.jpg" medium="image">
			<media:title type="html">The Making of Venezuelan Hallacas: La Prensa &#124; The Press</media:title>
		</media:content>

		<media:content url="http://venezuelancooking.files.wordpress.com/2012/01/venezuelanchristmas09.jpg" medium="image">
			<media:title type="html">My beautiful Aunty Gaby super ready to make Hallacas</media:title>
		</media:content>

		<media:content url="http://venezuelancooking.files.wordpress.com/2012/01/venezuelanchristmas10.jpg" medium="image">
			<media:title type="html">The Making of Venezuelan Hallacas: La Masa &#124; The Dough</media:title>
		</media:content>

		<media:content url="http://venezuelancooking.files.wordpress.com/2012/01/venezuelanchristmas11.jpg" medium="image">
			<media:title type="html">The Making of Venezuelan Hallacas: Las Hojas de Plátano &#124; The Plantain Leaves </media:title>
		</media:content>

		<media:content url="http://venezuelancooking.files.wordpress.com/2012/01/venezuelanchristmas12.jpg" medium="image">
			<media:title type="html">The Making of Venezuelan Hallacas: Prepping the Dough</media:title>
		</media:content>

		<media:content url="http://venezuelancooking.files.wordpress.com/2012/01/venezuelanchristmas13.jpg" medium="image">
			<media:title type="html">The Making of Venezuelan Hallacas: Adding the Filling</media:title>
		</media:content>

		<media:content url="http://venezuelancooking.files.wordpress.com/2012/01/venezuelanchristmas14.jpg" medium="image">
			<media:title type="html">The Making of Venezuelan Hallacas: Wrapping the Hallaca</media:title>
		</media:content>

		<media:content url="http://venezuelancooking.files.wordpress.com/2012/01/venezuelanchristmas15.jpg" medium="image">
			<media:title type="html">The Making of Venezuelan Hallacas: Tying &#38; Cooking</media:title>
		</media:content>
	</item>
		<item>
		<title>Recipe: Pabellón Criollo</title>
		<link>http://venezuelancooking.wordpress.com/2011/12/14/recipe-pabellon-criollo/</link>
		<comments>http://venezuelancooking.wordpress.com/2011/12/14/recipe-pabellon-criollo/#comments</comments>
		<pubDate>Wed, 14 Dec 2011 17:03:40 +0000</pubDate>
		<dc:creator>mwolowicz</dc:creator>
				<category><![CDATA[Informative]]></category>
		<category><![CDATA[Ingredients]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Avocado]]></category>
		<category><![CDATA[Cook]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Kitchen]]></category>
		<category><![CDATA[Pabellón Criollo]]></category>
		<category><![CDATA[Plantain]]></category>
		<category><![CDATA[Venezuela]]></category>
		<category><![CDATA[Venezuelan]]></category>
		<category><![CDATA[Venezuelan Cuisine]]></category>
		<category><![CDATA[Venezuelan Food]]></category>
		<category><![CDATA[Venezuelan Recipe]]></category>

		<guid isPermaLink="false">http://venezuelancooking.wordpress.com/?p=540</guid>
		<description><![CDATA[The “Pabellón Criollo”, it the most traditional Venezuelan dish after the Arepas.  Pabellón is a word for “pavilion”, but it can also mean the national flag, an ensign, or even a tent.   The Pabellón Criollo, the traditional Venezuelan dish is made up of shredded (or pulled) beef, black beans, rice and fried plantains, as the [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=venezuelancooking.wordpress.com&#038;blog=24656466&#038;post=540&#038;subd=venezuelancooking&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://venezuelancooking.wordpress.com/2011/12/14/recipe-pabellon-criollo/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
	
		<media:thumbnail url="http://venezuelancooking.files.wordpress.com/2011/12/pabelloncriollo03featured.jpg?w=150" />
		<media:content url="http://venezuelancooking.files.wordpress.com/2011/12/pabelloncriollo03featured.jpg?w=150" medium="image">
			<media:title type="html">Pabellón Criollo Venezolano</media:title>
		</media:content>

		<media:content url="http://1.gravatar.com/avatar/46d574857b62f087a08419db42f2dbe4?s=96&#38;d=http%3A%2F%2F1.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96&#38;r=G" medium="image">
			<media:title type="html">mwolowicz</media:title>
		</media:content>

		<media:content url="http://venezuelancooking.files.wordpress.com/2011/12/pabelloncriollo01.jpg" medium="image">
			<media:title type="html">Pabellón Criollo Venezolano</media:title>
		</media:content>

		<media:content url="http://venezuelancooking.files.wordpress.com/2011/12/pabelloncriollo02.jpg" medium="image">
			<media:title type="html">Pabellón con Baranda</media:title>
		</media:content>

		<media:content url="http://venezuelancooking.files.wordpress.com/2011/12/pabelloncriollo05.jpg" medium="image">
			<media:title type="html">Pabellón Criollo Tower</media:title>
		</media:content>

		<media:content url="http://venezuelancooking.files.wordpress.com/2011/12/pabelloncriollo06.jpg" medium="image">
			<media:title type="html">Pabellón Criollo Fancy</media:title>
		</media:content>
	</item>
		<item>
		<title>Recipe: Caraotas Negras (Venezuelan Black Beans)</title>
		<link>http://venezuelancooking.wordpress.com/2011/11/30/recipe-caraotas-negras-venezuelan-black-beans/</link>
		<comments>http://venezuelancooking.wordpress.com/2011/11/30/recipe-caraotas-negras-venezuelan-black-beans/#comments</comments>
		<pubDate>Wed, 30 Nov 2011 16:45:16 +0000</pubDate>
		<dc:creator>mwolowicz</dc:creator>
				<category><![CDATA[Informative]]></category>
		<category><![CDATA[Ingredients]]></category>
		<category><![CDATA[Product or Ingredient Substitution or Translations]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Black Bean]]></category>
		<category><![CDATA[Cook]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Pabellón Criollo]]></category>
		<category><![CDATA[Product or Ingredient Substitutions or Translations]]></category>
		<category><![CDATA[Queso Blanco]]></category>
		<category><![CDATA[Venezuela]]></category>
		<category><![CDATA[Venezuelan]]></category>
		<category><![CDATA[Venezuelan Cuisine]]></category>
		<category><![CDATA[Venezuelan Food]]></category>
		<category><![CDATA[Venezuelan Recipe]]></category>

		<guid isPermaLink="false">http://venezuelancooking.wordpress.com/?p=496</guid>
		<description><![CDATA[Venezuelan Black Beans are nothing like your typical Mexican Black Beans.   For starters, they are not spicy at all.   We usually serve them as a side, but we also eat them in soups, as a filling for our famous Arepas, refried, mixed in with white rice, with Queso Blanco on top, and even with sugar [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=venezuelancooking.wordpress.com&#038;blog=24656466&#038;post=496&#038;subd=venezuelancooking&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://venezuelancooking.wordpress.com/2011/11/30/recipe-caraotas-negras-venezuelan-black-beans/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:thumbnail url="http://venezuelancooking.files.wordpress.com/2011/11/caraotas21featured.jpg?w=150" />
		<media:content url="http://venezuelancooking.files.wordpress.com/2011/11/caraotas21featured.jpg?w=150" medium="image">
			<media:title type="html">caraotas21Featured</media:title>
		</media:content>

		<media:content url="http://1.gravatar.com/avatar/46d574857b62f087a08419db42f2dbe4?s=96&#38;d=http%3A%2F%2F1.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96&#38;r=G" medium="image">
			<media:title type="html">mwolowicz</media:title>
		</media:content>

		<media:content url="http://venezuelancooking.files.wordpress.com/2011/11/caraotas17.jpg?w=300" medium="image">
			<media:title type="html">Ingredients</media:title>
		</media:content>

		<media:content url="http://venezuelancooking.files.wordpress.com/2011/11/caraotas01.jpg?w=300" medium="image">
			<media:title type="html">Black Beans</media:title>
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