Recipe: Ensalada de Gallina | Venezuelan Christmas Dinner Chicken Salad

14 Dec Recipe: Ensalada de Gallina | Venezuelan Christmas Dinner Chicken Salad

“Pollito chicken, gallina hen
lápiz pencil y pluma pen”

This is a short verse of a popular Spanish children’s song that helped us learn English when we were kids.  It was the first thing I thought of when researching today’s recipe and the history behind it.  The literal translation for this recipe is actually hen salad, not chicken salad.  The original recipe from the early 1940’s included hen, specifically.  However, as time passed and availability of chicken versus hen specifically became larger and more cost effective, the chicken replaced the hen in this traditional recipe.  Probably, due to hen being smaller and having less meat content and their meat also requires more time to cook thoroughly.  The difference between chicken and hen, if you don’t know, is that chicken refers to both the male and female versions, while hen refers only to the female chicken.  Nevertheless, the name of the recipe retained its original denomination: Ensalada de Gallina, Hen Salad.
The chicken salad is another important component in the Venezuelan Christmas Dinner Plate.  However, unlike the hallacas and the pan de jamón, the chicken salad is not exclusive to Christmas.  The chicken salad is prepared all year long, and it is quite versatile, taking the stage as a main dish, but also as a side, as a cracker topper or dip, and even as a filling inside arepas.  The chicken salad is also very popular in any birthday party or any other celebration or family gathering in Venezuela.  The best part of this recipe is that it is the easiest one to prepare out of all the Venezuelan Christmas recipes.  This is probably why it is usually prepared last, even on the same day of the Christmas dinner, which we usually celebrate on Christmas Eve.  It must be refrigerated, but it is best when consumed the same day or the day after, but not longer than that, since it can become bitter very quickly.
It is believed that this recipe originated in the most humble stoves in Caracas’ shacks.  When the leftovers of chicken stews such as the chicken, potatoes and carrots where mixed together with mayo to create this cold salad.  When the dish found its way to the wealthier parts of town, they gave it the name of Russian Salad in order for it to sound more sophisticated and fancy than hen salad.  They picked the name Russian Salad, because in fact our Venezuelan Hen / Chicken salad is very similar to the Russian Salad.  The Russian Salad was created around 1860 by an Italian chef in Moscow, and it originally contained deer meat.  With time, the original recipe was changed, but it had already crossed over to other countries, such as Ukraine, where green peas and chicken were cheaper and thus added on to the original recipe.

 Ensalada de Gallina  | Venezuelan Christmas Dinner Chicken Salad

Ensalada de Gallina | Venezuelan Christmas Dinner Chicken Salad

What you need:
For Cooking The Chicken
- 1½ lbs. Boneless, Skinless Chicken Breasts
– 1 Lemon (Juice)
– Enough Water to Boil Chicken Breasts
– ¼ Onion
– 1Cilantro Stems
– 1 Green Onion Stems
– 1 Celery Stick
– 1 Chopped Garlic Clove
– 1 Leek Stick
– 1 Ají Dulce Venezolano (without seeds or veins)
– 1 Tablespoon Salt
For the Salad
- 2 Small To Medium Potatoes
– 2 Medium To Large Carrot Sticks
– 1 Red, Green or Yellow Apple (Peeled)
– ¼ Cup Canned Green/Sweet Peas (No Salt Added)
– ½ Onion (Optional)
– 1 Red Bell Pepper (Optional)
– 2 Celery Sticks (Optional)
– 2 Cilantro Stems
For The Sauce
- 1 Cup Mayo
– 2 Tablespoons Mustard
– 3 Tablespoons White Vinegar
– ½ Tablespoon White Pepper
– ½ Teaspoon Salt
– ½ Teaspoon Worcestershire Sauce (Optional)
Preparation:
1. Clean the chicken breasts using the juice of one lemon and rinse thoroughly with water.

Rinse thoroughly with water

Rinse thoroughly with water

2. In a large enough pot, add the chicken, onion, cilantro, green onion, celery, leek, ají dulce Venezolano, and the salt.  You don’t have to worry about chopping these ingredients, they are being used to add flavor to the chicken.  Use enough water to cover all the ingredients and cook everything at medium heat for about 30 minutes, or until the chicken is done.
3. Remove the chicken from the pot, drain and set aside to cool down.

Set aside to cool down

Set aside to cool down

4. Wash and peel the potatoes.  Cook the potatoes with enough water and a little bit of salt.  Boil for about 10 minutes.  You want them to be done, but still firm so they don’t get mushy while making the salad.

Cook the potatoes

Cook the potatoes

5. Wash and peel the carrots.  Cook the carrots separately with enough water and a little bit of salt. Boil for about 20 minutes.

Cook the carrots separately

Cook the carrots separately

6. Once the potatoes and carrots are done, cool them down in a big bowl with some cold water and ice.

Cool down the potatoes and carrots

Cool down the potatoes and carrots

7. Your chicken should be cooled down by now.  Shred the chicken breasts using your hands or two forks.

Shred the chicken breasts

Shred the chicken breasts

Shredded chicken breasts

Shredded chicken breasts

8. Begin to cut the potatoes, carrots, apple, celery, and bell pepper in small cubes. Finely chop the onion using a food processor.  Chop the cilantro as well.

Cut the potatoes in small cubes

Cut the potatoes in small cubes

Cut the carrots in small cubes

Cut the carrots in small cubes

Cut the apple in small cubes

Cut the apple in small cubes

Cut the celery in small cubes

Cut the celery in small cubes

Cut the red bell pepper in small cubes

Cut the red bell pepper in small cubes

Chop the cilantro

Chop the cilantro

Finely chop the onion

Finely chop the onion

9. In a large enough bowl, combine the chicken with the finely chopped onion.  Then add this to all the other ingredients chopped and cubed in the previous step, plus the green peas.

Combine the chicken with the finely chopped onion

Combine the chicken with the finely chopped onion

Combine

Combine

10. Add the mayo, mustard, vinegar, salt and pepper and mix all the ingredients together.  Adjust the salt and mayo if necessary to taste.

Add the sauce ingredients

Add the sauce ingredients

Mix well, but carefully

Mix well, but carefully

11. Decorate as you wish. Refrigerate for at least 2 hours before eating.  Serve cold.

Recipe: Ensalada de Gallina  | Venezuelan Christmas Dinner Chicken Salad

Recipe: Ensalada de Gallina | Venezuelan Christmas Dinner Chicken Salad

Recipe: Ensalada de Gallina  | Venezuelan Christmas Dinner Chicken Salad

Recipe: Ensalada de Gallina | Venezuelan Christmas Dinner Chicken Salad

¡Buen Provecho!

Recipe: Pan de Jamón | Venezuelan Christmas Dinner Ham Bread

7 Dec Recipe: Pan de Jamón | Venezuelan Christmas Dinner Ham Bread

It’s beginning to look a lot like Christmas around here. One thing I didn’t have in this blog is Venezuelan Christmas Recipes… until now. I have a very informative post about Venezuelan Christmas celebrations, traditions, dinner and gifts, but I did not have any actual Christmas recipes until now. I wanted to wait until I had a couple of them, so the recipes I will post this month will be all part of the Venezuelan Christmas Dinner Recipe collection, but I have been working on them since 2012. It was hard for me to cook all the recipes at once by myself, so I had to wait for guests like my sister who visited from Venezuela back in 2012, and my grandmother and even my great grandmother to help create and compile all the recipes.
This recipe is for the #2 most important Venezuelan Christmas Dinner component; Pan de Jamón. The first component is obviously the Hallaca, I am hoping to be able to cook some hallacas with the help of the rest of the family this year to be able to add a recipe for them to this collection. It is believed that the production of pan de jamón began in the 1900’s, and has gradually been incorporated in to the Christmas dinner traditions ever since. It is said that it was originally created in a Panadería (a Venezuelan Bakery/Deli/Café) in the capital city, Caracas. First, it was only made with ham filling, then some other fillings where added including walnuts, almonds and even capers, until it became the version that we know today.
The pan de jamón is usually bought at the panadería, however, there are some families who make them at home. So now I am sharing this recipe with you, so you can make it at home yourself, like I did with my sister. I would like to give her a special thank you for her help with this recipe and blog post back in Christmas 2012.

Ingredients for Pan de Jamón

Ingredients for Pan de Jamón

What you need:
For the Dough
- 2 Cups Milk (Room Temperature)
– 1 Teaspoon Sugar
– 1½ Tablespoon Yeast
– 8 Cups of All Purpose Flour
– 1 Stick of Butter (Soft but not melted)
– 1 Tablespoon Salt
– 3 Tablespoons Sugar
– 3 Eggs
For the Filling
- 2.2 lbs. of Boiled Ham (Sliced)
– ¼ Cup Raisins
– ½ Cup Pitted Green Olives
For the Glaze
- 2 Egg Yolks
– 2 Tablespoons Water
– 1 Teaspoon Salt

Preparation:
1. In a large enough mixing bowl, add the milk. Then, dissolve the teaspoon of sugar in the milk and then add the yeast but don’t stir it in. Cover with a kitchen towel and let it rest for about 20 minutes in an area with little to no airflow.

Mix Milk, Sugar and Yeast

Mix Milk, Sugar and Yeast

2. After the 20 minutes, add only 4 cups of the flour and mix it very well using your fingers.
3. Make a ball with the dough and leave it in the bowl, cover it with cling wrap and put a kitchen towel on top. Let it sit in an area with no airflow for about 2 hours, or until it doubles in size.

Knead dough and cover

Knead dough and cover

4. After 2 hours, add the rest of the flour and continue to mix it in very well with your fingers, kneading the dough with both hands.

Kneading

Kneading

5. If your dough is dry, you can add two tablespoons of cold milk and knead it in. If on the contrary, your dough is too wet, you can sprinkle more dough on top and continue to knead the dough until it is uniform and consistent.
6. Cover again, as before, and let it sit for another 4 hours.
7. Take the dough out of the fridge and sprinkle some more flour on your working table. Add the soft butter, the salt, the rest of the sugar and the eggs (one by one). Knead the dough with all the ingredients very well. Until you have a very well worked dough that is uniform and without clumps. At the end you can lift it up from the table as high as you can, and let it fall on the table repeatedly until the dough easily lifts of the table and doesn’t stick to your hands.

The dough is ready

The dough is ready

8. Divide the ball of dough in three equal parts. You can cut one small piece and set aside for decorations if you wish. Grab one part and extend it as a rectangle over your working table (be sure to sprinkle your working surface with more flour). Extend the dough using a rolling pin until the dough is about ¼ to ½ an inch.

Divide in 3 equal portions

Divide in 3 equal portions

One portion

One portion

Extend dough with rolling pin

Extend dough with rolling pin

9. Now its time to add the fillings. Begin with a layer of the ham. Add the raisins and olives. Make sure that they are well distributed. Remember to divide the olives and raisins in three equal parts for each bread. Be sure to leave an empty space of about ½ and inch border from the edge of your rectangle without any filling.

Adding the ham

Adding the ham

10. Grab one end of your dough rectangle and begin to roll the entire thing from one end to the other.

Rolling the bread

Rolling the bread

11. Close the ends with your fingertips. At this point you can use that little bit of dough for any decorations.

Close off the ends

Close off the ends

12. Grease a baking sheet with butter and place the bread on the sheet. Cover the bread with a kitchen towel and let it sit for another hour.
13. Preheat your oven to 400°F.
14. Place the bread in the oven (one at a time) for 30 minutes.
15. Take the bread out of the oven and using a brush, cover the top of the bread with the glaze mixture (mix all the glaze ingredients in a bowl).

Glaze

Glaze

16. Place the bread back in the oven for another 10 minutes.

Recipe: Pan de Jamón | Venezuelan Christmas Dinner Ham Bread

Recipe: Pan de Jamón | Venezuelan Christmas Dinner Ham Bread

Recipe: Pan de Jamón | Venezuelan Christmas Dinner Ham Bread

Recipe: Pan de Jamón | Venezuelan Christmas Dinner Ham Bread

¡Buen Provecho!

International Recipe Day: Risotto ai Funghi | Risotto con Champiñones

30 Nov

Welcome to a new section in this Venezuelan Cooking blog. I introduce International Recipe Day to you. As I have mentioned before, Venezuela is a big melting pot of a lot of different cultures and influences. Some of our traditional family recipes include recipes that come from our ancestors, who came from other countries to Venezuela a long time ago. One example, which I posted a while back, is the Tortilla Española. In my family, we have a lot of these recipes and one of them is the Risotto with Mushrooms. I used to not care for Risotto, but once I tried my grandma Ana’s Risotto, I changed my mind.

Recently my grandma Ana came to visit from Venezuela, as she usually does every year, and I wanted to cook something with her again like we did with the Tequeños and the Pollo a la Ana. She suggested we tried the Risotto because it was a simple recipe, so I invited her over to our new apartment to cook some Risotto together, and it was delicious.

The Risotto is a traditional Italian recipe. It is believed that the Arabs were the first to introduce rice to Italy and Spain during the Middle Ages. Like most other foods, rice was initially only consumed by wealthy people until it became widely spread and was no longer a delicacy. Much like the evolution of Spain’s Paella, the Risotto evolved from a cooking technique that was becoming very popular around that era; slow cooking.

The best thing about Risotto is that it can be served as the main dish, which is what they do in Italy, but it can also be served as a complementary dish to another dish, like the Ossobuco. Risotto can also be enhanced with many other complementary ingredients such as mushrooms, asparagus, shrimp, lobster, scallops, sausage, pumpkin, etc. It is truly a versatile dish that you can make your own, just like my grandma did.

Ingredients for Risotto Ai Funghi

Ingredients for Risotto Ai Funghi

What you need:
- 3 Cups Arborio Rice
– 2 Boxes White Mushrooms
– 1 Box Shitake Mushrooms
– 1½ Large Onion
– 2 Cups White Wine
– 1 Cup Fresh Parmesan Cheese
– 1 Stick of Butter
– 1 48oz. Carton of Beef or Chicken Broth
– ¼ Cup Cooking Oil
– 1 Teaspoon Olive Oil
– 1 Tablespoon Salt

Preparation:
1. Cut the onion in small cubes. In the meantime, in a big enough pot, begin to heat up the oil at medium heat.

Cut the onion in small cubes

Cut the onion in small cubes

2. Add the onions to the pot and cook at medium heat until golden brown.
3. Wash the mushrooms if necessary, but don’t over soak them, because they will get too mushy.
4. Add the olive oil to the pot.
5. On a separate smaller saucepan, add about half of the chicken broth and maintain it hot but not boiling, at medium heat.

Maintain the chicken broth hot at a medium temperature

Maintain the chicken broth hot at a medium temperature

6. Add the mushrooms to the pot with the onions, along with the wine. Continue to cook and stir for about 7 minutes.

Add the mushrooms and wine

Add the mushrooms and wine

7. Once the mix begins to dry a bit, add the rice to the big pot with the onions and mushrooms.
8. Begin adding the hot broth bit by bit with a ladle, while you stir it in to the rice, cooking at low heat.
9. Continue adding the broth and cooking at low heat until you have added all the broth or until the rice is cooked throughly. Add the salt.
10. Be sure that you add the broth very slowly over time, so as to not make the rice and mixture too mushy.
11. Once the rice is almost done, add the butter and the Parmesan cheese to the mixture and cook until done.

Add butter and Parmesan cheese

Add butter and Parmesan cheese

12. Serve with fresh Parmesan cheese on top.

International Recipe Day: Risotto ai Funghi | Risotto con Champiñones

International Recipe Day: Risotto ai Funghi | Risotto con Champiñones

¡Gracias Tabue!
This is another very special post, and I dedicate it to my grandmother
Ana C. Sandoval de Ojeda.

Note: I have to apologize for being so hungry and exited to try my grandma’s risotto the day we cooked it, that I didn’t remember to take the final plated photo.  So what you see here is a stock photo. I owe you one.

¡Buen Provecho!

Recipe: Pay de Parchita | Venezuelan Passion Fruit Pie

26 Oct 2014-10-12 Pie de Parchita 107 FEATURED

I’m not usually a fruit dessert lover. My philosophy is that if it doesn’t include chocolate, then it’s not worth it. However, there is one fruit desert that I absolutely love, and that is Passion Fruit Pie. Passion Fruit is a tropical, exotic and seeded fruit native from South America, specifically from Brazil. The passion fruit in Venezuela is known as parchita or maracuyá, and it can have either a yellow-orange or a red-purple skin. Its shape is oval and the skin is tough and smooth. You can tell when it is ripe because the skin gets softer and wrinkled. So don’t pick the prettiest ones when buying passion fruit, on the contrary, pick the ugly ones. Just make sure they don’t smell sour or have any dark or bruised spots. On the inside both the yellow and the red versions look the same. The inside of a passion fruit is filled with black oval shaped seeds surrounded by a yellow gooey pulp. The flavor of the passion fruit is a bit sour and the aroma is very powerful. The pulp is used to make juices, mousses, cakes, ice cream, jelly and jam and to prepare different kinds of sauces, vinaigrettes and salsas. It may be hard to find passion fruit at your regular supermarket store, so try to call them ahead of time and make sure they have some ripe ones available. The fruit is available year-round so it shouldn’t be too hard to find some. Your best bet is places like Whole Foods, the Fresh market or even any farmers market near you. I would go for the farmers markets first, because the other places may be expensive, I had to pay around $3 per each fruit (crazy!).

Parchita, Maracuyá, Passion Fruit

Parchita, Maracuyá, Passion Fruit

Parchita, Maracuyá, Passion Fruit

Parchita, Maracuyá, Passion Fruit

The passion fruit comes from the passionflowers plant called Passiflora. It is said that the passionflowers’ name came to be around the sixteenth century, when the first Christian missionaries came to South America and found these flowers to be a good sign that their mission would be a successful one. The name came to be because they believed that the flower symbolized the death of Christ (the Passion of Christ). The flower itself has five petals and five sepals, which they believed to represent the disciples without Peter and Judas. The flower also has two rows of colorful filaments, which they believed to signify the halo around Christ’s head or the crown of thorns. The flower has five stamens and three spreading styles with flattened heads, which they believed to represent the wounds and the nails respectively. The flower has tendrils that look like the whips used to afflict Christ. Finally, the leaves look like fists or handgrips, believed to be those of the soldiers. Weather you believe in all this symbolism or not, you have to admit it’s a pretty cool name for a fruit.

A long time ago, my paternal grandfather used to own a restaurant called TACÚ back in Caracas. I used to work there as a hostess. My mom used to make whole desserts and sell them to TACÚ to be resold by the slice. She used to make all kinds of delicious Venezuelan desserts, and one of them was this Passion Fruit Pie. One time, our oven at home wasn’t working so my mom had to bake her desserts elsewhere. She went to my paternal grandparents’ house to bake the desserts there. My grandpa, being the passion fruit lover he is –he eats one almost every morning for breakfast– said the passion fruit pie my mom was finishing up didn’t look too presentable, and that she should leave it at his house and make another one again to be sold at the restaurant. The truth is he just wanted to keep the pie at home, and eat it himself, which he did. So now I am sharing with all of you my mom’s famous and secret Passion Fruit Pie recipe that all the clients at TACÚ (and the owner himself) loved.

2014-10-12 Pie de Parchita 025 EDITWhat you need:
For the Crust
– 1 whole package of Galletas María Puig (María Cookies) – 250 gr.
– 180 g. Margarine or Butter
– 2 tbsp. Sugar
– ¼ tsp. ground cinnamon
For the Filling
– 2 c. Passion Fruit juice (freshly squeezed)
– 5 tbsp. Corn Starch
– 3 egg yolks
– 1 cup sugar
For the Meringue
– 3 egg whites
– ½ cup sugar
– ¼ tsp. ground cinnamon

Preparation:
The Crust
1. Preheat your oven to 350°.
2. Use a food processor or blender to grind up all the Galletas María Puig until they are finely ground. The Puig brand is a Venezuelan brand, and the Galletas María, or María Cookies are a staple in traditional Venezuelan brands. I understand it would be hard to find the original Galletas María Puig, however you can purchase other brands that are not the exact same, but they are very similar to the original María Cookies. Some of the other brands of María Cookies can be found at Wal-Mart, Publix, and Sedanos. The other brands are Goya, Iberia, La Fé, Conchita, Rio and Gullon among others. Just make sure that the entire package amounts to 250 gr., which means for some of the brands you may have to buy 2 packages.

Blend the María Cookies

Blend the María Cookies

3. Melt the butter or margarine at low heat in a small pot.

Melt the butter or margarine

Melt the butter or margarine

4. In a large bowl combine the María Cookies, the melted butter, the sugar and the ground cinnamon. Mix well with a wooden spoon, and also with your hands to make sure there are no large pieces of cookies left behind and no clumps in the mix.

Mix the ingredients

Mix the ingredients

5. In a round 9-inch pie Pyrex add the mixture and press gently with your fingers to mold and shape the mixture evenly into the Pyrex.

Shape the mixture evenly into the Pyrex

Shape the mixture evenly into the Pyrex

6. Bake for 15 minutes at 350°. Once done, let it cool down a bit and then put it in the fridge while you make the filling.

The Filling
7. First you must make the fresh passion fruit juice. Take each passion fruit and cut it in half, then with a spoon, scoop out all the pulp and seeds into a food processor or blender. After you have taken the juice of all the passion fruits you have (I used about 10), blend them as much as you can. The seeds will create these black spots on the mixture when you blend them, but don’t worry, that just makes your pie look even better, because it was made with fresh fruit and the seeds are edible. I did strain it a bit after I blended it, just to remove any big pieces of seeds left behind, and I used a very tight strainer. After you make the juice, it will be very strong and sour/bitter so you will have to add some water to water it down. I ended up with about 1½ cups of juice concentrate, and then I added ½ cup of water to complete the 2 cups of juice. There is no telling how much juice concentrate you will end up with, or how much water you will have to add, but you can guestimate with these measurements I provide from what I got.

Blend the Passion Fruit pulp and seeds

Blend the Passion Fruit pulp and seeds

Blended passion fruit juice

Blended passion fruit juice

Strained Passion Fruit juice

Strained Passion Fruit juice

8. In a medium saucepan, add the sifted cornstarch, the sugar, and mix in at medium heat. Little by little, add the passion fruit juice, and mix constantly. Add the 3 egg yolks (lightly beaten), and continue to mix. Cook the mixture at medium temperature until it comes to a boil. Cook for one more minute and then remove from the heat and let it cool down.

Combine ingredients in sauce pan

Combine ingredients in sauce pan

Combine ingredients in sauce pan

Combine ingredients in sauce pan

9. Take the crust out of the fridge and add the filling mixture on top. Be sure that the crust isn’t hot when you add the filling on top of it. Let it sit for a bit and then put it in the fridge one more time for it to harden while you make the meringue.

Add the filling on top of the crust

Add the filling on top of the crust

The Meringue
10. Making the perfect meringue can be a bit tricky, so if you have already mastered this task, you can just go ahead and use your own meringue recipe. There are all kinds of rules that people believe you must follow to create the perfect mile high meringue, but I am just going to tell you, I am no meringue expert, and the two times I have made it, it has come out just fine.  I just whipped the egg whites with an electrical handheld mixer and then added the sugar slowly until I reached the desired consistency.  However, you can Google the steps to creating the perfect mile high meringue and you can follow them, but don’t be surprised if it doesn’t come out just right. Here is a good blog post on Meringue.

Add meringue on top

Add meringue on top

11. After you make the meringue, using a pastry bag and tip, decorate the pie top with the meringue making swirls to create dollops with tips all around the pie top. Sprinkle the cinnamon on top just to decorate. Then bake the whole pie again for 15 minutes at 350°. You just want to brown the meringue, so keep an eye on it.
12. You can store it in the fridge after it cools down a bit. Serve cold.

Pay de Parchita | Venezuelan Passion Fruit Pie

Pay de Parchita | Venezuelan Passion Fruit Pie

Pay de Parchita | Venezuelan Passion Fruit Pie Individual Portion

Pay de Parchita | Venezuelan Passion Fruit Pie Individual Portion

Pay de Parchita | Venezuelan Passion Fruit Pie Individual Portion

Pay de Parchita | Venezuelan Passion Fruit Pie Individual Portion

¡Buen Provecho!

¡Gracias Mami & Mariale!
This post is very special to me, and I dedicate it both to my mother (the owner of this recipe), and to my sister for helping me throughout the whole process from searching for the right parchitas all over town up to tasting the first bite and taking us back in time when we lived in Venezuela and ate my mom’s passion fruit pie when she used to make it a long, long time ago.

Recipe: Hervido o Sancocho De Gallina | Venezuelan Chicken Soup

10 Sep Hervido o Sancocho De Gallina | Venezuelan Chicken Soup

Soups are one of my favorite dishes. The Apio Soup is at the top of the list of course, but I generally like any type of soup. Growing up, it was a given that I would have at least one cup of soup before lunch every time I went to my paternal grandparents’ house after school. They always had apio soup, auyama soup, and I would even eat the spinach soup. Looking back I realize it was their way of feeding us our daily serving of veggies without dealing with us ‘picky-eaters’. However, when visiting my maternal grandparents, the tradition was to eat the soup as a main dish. This is because they would prepare sancochos or hervidos, either made from chicken base or fish base. My maternal family lives on the coast, so fish is the most common dish on the table. It was also a trick to get me to eat fish. And I would; I would eat all the veggies and all the fish, as long as it was in the soup.

All soups are not created equally, and they do not serve the same purpose. The soups I ate at my paternal grandparents’ house in the city were appetizers, a small serving before the main dish for lunch. The soups I ate at my maternal grandparent’s house had been cooked in two large pots, or maybe even three, to feed everyone in the family as a main dish, accompanied by some arepas, casabe, and avocado.

The word sancocho comes from the Latin sub-coctum, wich means to cook at a low heat. That is precisely what sancocho is, and even though it is also called hervido, which means boiled, in order to make sancocho, you must never let the water actually come to a boil. People also call sancocho the actual family gathering where they meet to enjoy this delicious dish.

Soups (sopas) are basic broths with small pieces of solid foods like vegetables, chicken, beef, sometimes rice, pasta or even dough balls, some even have milk or eggs. Some of these soups end up being creams (cremas) if those ingredients are all blended together. Stews (sancocho o hervido), on the other hand, are hearty enough to be the main dish, with big pieces of vegetables and roots, corn and even plantains. Sancochos and/or hervidos can be made with chicken, beef, fish or even pork based broths, and some people even make ‘cruzado’ (mixed/crossed) when they make it from two or even three different base broths. Stews can also be made into creams when blended together.

To me, there is nothing like a good cup of soup, cream, or stew when you have the flu.

Ingredients: Hervido o Sancocho De Gallina | Venezuelan Chicken Soup

Ingredients: Hervido o Sancocho De Gallina | Venezuelan Chicken Soup

What you need:
- 1 Whole Chicken
– 1 Lemon (to clean the chicken)
– 2 Small Onions
– 2 Large Leeks
– 2 Bell Peppers
– 2 Cilantro Stems
– 1 Lb. Yuca
– 1 Lb. Apio
– 1 Lb. Ocumo (Sold as Malanga in the US)
– 1 Lb. Auyama (Sold as “calabaza” – Cucurbita moschata or ayote or zapallo, is a type of pumpkin squash)
– 1 Lb. Batata Blanca Alargada (Sold as Boniato or White Sweet Potato)
– 3 Large Ears of Corn
– 8 Garlic Cloves
– 2 Small Stems of Spearmint
– 2 Tablespoons Salt
– 1 Teaspoon Pepper
– Water

Preparation:
1. First cut the chicken, or if you want to make your life easier, buy the pieces separately (breasts and drums, bones included). Wash the chicken pieces by using two halves of the lemon to scrub it and then rinse it and damp dry with paper towels.
2. Place the chicken in a large enough pot and fill with water, about half the pot, enough to cover the chicken. Add the ears of corn as well; cut them in thirds or fourths. Bring to a boil.
3. Add the leeks, bell peppers and the onions. You can wash these and then cut in large pieces, since they will be removed later.
4. Cook for about one hour to an hour and a half or until the chicken is thoroughly cooked. Add the cilantro right around half way through cooking the chicken. Add more water as necessary.
5. You will notice that a layer of foam will start to form on the top as you cook. You should keep an eye on the pot and remove the foam as it starts to collect on the top.
6. Once the chicken is cooked, remove the chicken from the broth and set aside to cool for a bit. In the meantime strain the broth, so that you remove all the pieces of onion, leek, bell peppers and cilantro. Be sure to keep the broth, since we will use it to cook the rest of the ingredients.

Remove the chicken from the broth and set aside to cool for a bit.

Remove the chicken from the broth and set aside to cool for a bit.

7. Use however much broth you have, hopefully around 11 Cups. Wash, cut and peel (if necessary) the rest of the ingredients in large pieces (Yuca, Apio, Boniato, Malanga, Calabaza, etc.), and add them to the pot with the broth. Also add the garlic, the salt and the pepper.
8. Boil on high for about 30 minutes or until all the vegetables are ready. In the meantime you can shred the chicken using a fork to remove the meat from the bones and set aside the meat to add it to the soup later on. You can leave some bigger pieces of chicken as well.
9. When the vegetables are almost done, you can add the chicken, the spearmint and a little bit more cilantro.
10. Turn the heat to low and continue to cook for about 5 more minutes. Remove the cilantro and spearmint.
11. Serve hot with casabe or a plain arepa. It is also a custom to add a couple of pieces of avocado.
12. You can also take out the chicken and corn from the soup, and blend the soup into a cream, and then add back the chicken and the corn, for a delicious cream version of this soup.

Hervido o Sancocho De Gallina | Venezuelan Chicken Soup

Hervido o Sancocho De Gallina | Venezuelan Chicken Soup

Note: When cutting the Malanga, you should wear gloves because it might sting if you get it on your skin or eyes.
Optional: Some people add other types of vegetables and ingredients in the soups like potatoes, carrots, zucchini, yam, bollos, hallaquitas, plantains, etc.

¡Buen Provecho!

Venezuelan Restaurant Review: Eats Good 33

29 Jan

I first heard about this place while searching for a list of Venezuelan Restaurants in south Florida using Foursquare (check out my list here). Someone had posted a picture of their ‘Pabellón Criollo‘ and it made my mouth water, so I added this place to my list of Venezuelan Restaurants to visit and review for this blog. Unfortunately, when I researched more about this place, I noticed their hours were only Monday through Friday from 8:00 am – 4:00 pm. I gave up on ever visiting this place, because I am at work during those hours and they are a bit far away from me.

One day I was released from work early, and it just so happened to be Venezuela’s Independence Day (July 5th), so I came home and demanded that my husband take me to eat an Arepa on such an important day. We drove about 30 minutes (from Hollywood, FL) to the restaurant. At first, I was just hoping I wouldn’t be disappointed, because I really wanted to eat an Arepa on our Independence Day, sort of to celebrate. The place is a bit hard to find, and we almost missed it. The surrounding area is a bit industrial and the location is not ideal for a restaurant. My husband was skeptic, but I was determined to try this place and give it a chance.

Once inside I definitely felt like I was at an ‘arepera’ (place where they sell arepas) or ‘panadería’ (bakery) in Venezuela. Everyone speaking in spanish, using Venezuelan slang words, the coffee machine noises in the background, the smell of arepas on the stove, the soccer game on the TV, the Venezuelan photos on the wall. It felt great, but this might be because I am Venezuelan. I could see how anyone else would be annoyed by the loud spanish speaking, and friendliness, so let’s get something clear here; this isn’t your fancy-schmancy-starbucks-competing sandwich/coffee shop, this is an AREPERA! It is quite small and it can get a bit too crowded and loud in the blink of an eye. But in my opinion, the drive, the loudness and the crowded space are all worth it.

Their menu is more of a ‘café’ kind of menu, with breakfast, soups, burgers, panini, wraps and salads. But they do have a ‘specials’ board and big lunch items to fill you up if you are starving. They have a second menu, which is the Arepa menu, and since that is what I wanted, I completely ignored the main menu. They have 30+ different arepas to choose from, so I took me a while to decide.

My husband wasn’t even hungry, but I wanted to sample at least two different arepas, so I suggested that he order “La Reina” (Shredded Chicken Salad, Avocado, Cilantro), because it would be on the lighter side. I ordered the “Cremosa” (Roasted Pork, Guayanes Cheese, Avocado). One thing I loved about their arepa menu is that you can add anything you want to your arepa, like Avocado, Sweet Plantain, Guayanes or Gouda cheese, White or Swiss cheese, Ham, Turkey, Bacon or Egg, and even Steak. I decided to add sweet plantains to my arepa. Of course we also ordered “un con leche” (coffee with milk).

**I have to apologize here, because the arepas looked so delicious and I was so hungry and excited, that I completely forgot to take a picture of our arepas that time around.

My ‘Cremosa’ was amazing. I took one bite and was in love. The pork was seasoned to perfection with all kinds of different ingredients that made it juicy and saucy. I tasted honey and citrus in the mix. The Guayanes Cheese was super fresh and it balanced the whole thing out. The avocados fresh as well (but you will never hear me say anything bad about avocados). And my addition of the plantain complemented the sweetness in the pork perfectly. My husband’s ‘Reina’ was really light, and fresh. The chicken salad was delicious and you could taste the cilantro was really fresh as well.

When it came time to switch out plates so I could sample the Reina, and my husband could sample the Cremosa, I realized I wouldn’t be getting mine back. My husband wasn’t even hungry and he ate almost all my arepa. It was that good.

After we basically inhaled the arepas, we sat around and the owner and cook Andy Mostert greeted us in a very friendly and polite manner, and told us a bit about himself. He graduated from a private and respected university in Caracas, and he came to the US like most Venezuelans do to follow their dreams. He ended up taking cooking classes and working in restaurants until finally deciding to open up his own.

I had a chance to visit Eats Good 33 for a second because I was released from work early. This time I only had one arepa, the arepa “Gustavo” (Asado Negro, Guayanes, Avocado). The Asado Negro, which is one of my favorite dishes that my grandmother prepares was delicious, almost as good as hers. Asado Negro is a slow-cooked round beef in a very dark and delicious wine based sauce. As before, the cheese and avocado were very fresh.

Eats Good 33 Arepa Gustavo: Asado Negro, Guayanes, Avocado + Plantains

Eats Good 33 Arepa Gustavo: Asado Negro, Guayanes, Avocado + Plantains

When I was there that second time I noticed they had a sign that read that they are now open on Saturdays from 9:30am to 1:30 pm, which was the best news ever! So of course I went yet a third time on a Saturday. My husband asked for the same ‘Cremosa’ from our first time there, with added plantains. And I continue on my goal to try all of their arepas, so I ordered “La Pelúa” (Shredded Beef, Gouda Cheese). I really should stop adding things to their arepas and just have them the way you are supposed to have them, but I couldn’t resist and I added avocado and sweet plantains to it. The shredded beef was delicious. I am usually disappointed with shredded beef here in the US, because most places cook it the cuban way (Ropa Vieja), but I was pleased that this didn’t taste like “Ropa Vieja”, it actually tasted like “Carne Mechada”. So, please don’t come to a Venezuelan restaurant and expect things to taste like you are at a Cuban, or Colombian, or Mexican place, because it is a different culture, and although it might just mean “Shredded Beef” to you, it is cooked, seasoned and prepared differently in every latin country.  **I have to apologize again, I was so eager to eat my arepa that I forgot to take a picture before I took a bite, so this one is after a couple of bites.

Eats Good 33 Arepa Pelúa: Shredded Beef, Gouda Cheese + Plantains & Avocado

Eats Good 33 Arepa Pelúa: Shredded Beef, Gouda Cheese + Plantains & Avocadoa

We also took some “Marquesa de Chocolate” to go, this is a Venezuelan dessert made with layers of cookies and chocolate. It was very good, but I think that the chocolate used was dark chocolate, and I have always had Marquesa de Chocolate with Milk Chocolate, so it was a bit too strong and chocolaty for me. This is a lot coming from me, because I could eat an entire jar of Nutella and I wouldn’t feel “sickly sweet” or “Empalagada”, but with this version of the marquesa I did have to stop eating it half way through and I thought it was too rich for me.

Eats Good 33 Marquesa De Chocolate

Eats Good 33 Marquesa De Chocolate

Overall I really recommend this place if you happen to be in the area around lunch time or after lunch, or Saturday for brunch. I have only sampled the Arepas, but I honestly recommend them. They serve authentic Venezuelan food.

The Details:
Address: 6882 NW 20th Ave Ft. Lauderdale, FL 33309

Phone: 954.956.4480
Website: http://www.eatsgood33.com/
Facebook: https://www.facebook.com/EatsGood33
Menu: http://www.eatsgood33.com/menu
Hours: Monday through Friday from 8:00 am to 4:00 pm & Saturdays from 9:30am to 1:30 pm.

Categories: American (New) | Breakfast | Latin American | Vegan | Vegetarian | Venezuelan
Yelp: http://www.yelp.com/biz/eats-good-33-fort-lauderdale
Foursquare: https://foursquare.com/v/eats-good-33-fort-lauderdale-fl/4ca9df0976d3a09368c8236b?ref=atw

Reviews of Venezuelan Restaurants in South Florida

22 Jan

I decided to add Venezuelan Restaurant Reviews to the blog for a couple of reasons. First, now that I live in South Florida I can actually find Venezuelan Restaurants to go to, and I will try to visit all of them, so I can figure out which ones are the best.  Second, I find that there is very little information, reviews and listings on Venezuelan restaurants, and I wish to create a detailed guide for South Florida residents and visitors on Venezuelan Dining in the area.  Of course, whenever I travel to other states I will try to find other Venezuelan Restaurants there and include reviews of those as well.

The Venezuelan population in South Florida (Miami and Fort Lauderdale Greater Areas) is quite extensive, therefore I figure more people would benefit from the reviews and it would be easier to find “authentic” Venezuelan flavor in the area to review.

I do have to say that I am by no means professionally qualified to be a food critic in any way. Think of me as the third guest on “IRON CHEF”, who is usually some random celebrity who loves food and wants some free food.  Of course I believe that I have some qualification to rate Venezuelan food, simply because I am Venezuelan, born and raised, and have eaten PLENTY of Venezuelan food in my lifetime, whether it is homemade, fast food, fancy restaurant food, frozen food, made in Venezuela or made here in the US, I have sampled it all.  But most importantly, I LOVE VENEZUELAN FOOD, and did I mention I also cook Venezuelan food? So understand that my reviews are MY OPINION, and my opinion only.

I also want to explain how I will conduct the reviews.  In order to get the full experience of the Venezuelan restaurants I visit, I will attempt to go to the restaurant at least three times before I review them.  I will visit the restaurant most likely with my husband and at least one more person in order to sample a variety of dishes on the menu.  I will try to take photos of the dishes we order.  I will also listen to the other people who are dining with me on their opinion about the restaurant and food. Finally, I will take in all the information and try to remember as many details as possible to give you a thorough review of each restaurant and give you my entire dining experience.

I will give you all the information possible on each restaurant, so you can research it in other restaurant rating sites like Zagat, Yelp and Urbanspoon.  And also so you can visit the restaurant yourself and form your own opinion.

If you wish to recommend a Venezuelan Restaurant please comment on this post.

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